MStep
What it found
A paper reports the results; we have not read it yet. See Papers below.
What was tested
Treatment tested
- MStep
Compared with
- General guideline approach
What it measured
Main measures
oxygen consumption
3 timepoints: baseline, at 12 monts, at 24 months
Physical function
Other measures (11)
muscle strength measured with Biodex
3 timepoints: Baseline, at 12 months, at 24 months
Physical function6 Minute Walk test (6MWT)
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Walking and mobilityAnaerobic leg power
1 timepoint: baseline
Physical functionPatient Determined Disease Steps (PDDS)
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Walking and mobilityPhysical functionChange in fatigue levels
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
FatigueRand 36
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
EQ-5D
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Quality of life (reported by participants)Patient generated Index
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Exercise Self-Efficacy Scale
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Physical functionChange in perception about exercise benefits and exercise barrier
5 timepoints: at baseline, at 6 months, at 12 months, at 18 months, at 24 months
Physical function
Who could take part
Early (CIS/RIS) · 19 to 65
Inclusion Criteria: * be community dwelling individuals aged 19 -65 who have been diagnosed after 1994 with MS or CIS; * be able to speak and read English or French; * be capable of walking 100 meters without a walking aid (EDSS ≤ 5.5), even if they do use an aid for daily activities. Exclusion Criteria: * have an additional illness that restricts their function; and/or * had suffered at least one relapse during the past 30 days (as defined by Polman) as this may affect physical activity/exercise participation.
As registered. Criteria can change, so ask the trial team or your neurologist.
About this trial
In the sponsor's words
Despite the benefits of exercise and physical activity people with Multiple Sclerosis (MS) are relatively inactive. Physical activity is important for persons with disabilities to maintain physical function. A lack of physical activity can contribute to heart disease, osteoporosis, obesity, and diabetes. At the moment, the best way for people with MS to exercise and be physical activity is unknown. People with MS report not knowing what to do. This is a barrier to exercise. The global aim of this study is to contribute evidence for the role of targeted exercise in altering MS outcomes over time. The design is a randomized controlled trial (RCT). The primary research question is to what extent does an MS Tailored Exercise Program (MSTEP) result in greater improvements in exercise capacity and related outcomes in comparison to a program based on general guidelines for exercise among people with MS who are sedentary and wish to engage in exercise as part of MS self-management. The primary outcome for this question is exercise capacity measured using cycle ergometry. However exercise efficiency, functional ambulation, strength, components of quality of life including frequency and intensity of fatigue symptoms, mood, global physical function, health perception, and illness intrusiveness, will also be measured as components of a global response outcome. The first confirmatory hypothesis is that MSTEP will result in a greater proportion of people making clinically relevant gains (at least 10% change) in exercise capacity than with general guidelines after 12 months of intervention; a secondary hypothesis is that, while there may be some decline in exercise capacity among individuals from end of intervention to follow-up one year later, the decline will be greater in the general guideline group augmenting the difference between groups in the proportion making 10% change from study entry to 24 months. In other words, gains will be maintained more for the MSTEP group over the general guideline group. An exploratory hypothesis is that more of the targeted outcomes will improve with the MSTEP program than the general guideline approach. An explanatory hypothesis is that these gains will be accompanied by reports of greater exercise enjoyment and exercise self-efficacy (confidence) with the MSTEP program than with the general guideline program leading to more consistent exercise engagement and improved long-term adherence.
Papers
Results
The role of exercise in modifying outcomes for people with multiple sclerosis: a randomized trial.BMC Neurol · 2013
Background
Warren S, Warren KG. Prevalence, incidence, and characteristics of multiple sclerosis in Westlock County, Alberta, Canada. Neurology. 1993 Sep;43(9):1760-3. doi: 10.1212/wnl.43.9.1760.Background
Warren S, Warren KG, Svenson LW, Schopflocher DP, Jones A. Geographic and temporal distribution of mortality rates for multiple sclerosis in Canada, 1965-1994. Neuroepidemiology. 2003 Jan-Feb;22(1):75-81. doi: 10.1159/000067111.Background
Turner AP, Kivlahan DR, Haselkorn JK. Exercise and quality of life among people with multiple sclerosis: looking beyond physical functioning to mental health and participation in life. Arch Phys Med Rehabil. 2009 Mar;90(3):420-8. doi: 10.1016/j.apmr.2008.09.558.Background
Poppe AY, Wolfson C, Zhu B. Prevalence of multiple sclerosis in Canada: a systematic review. Can J Neurol Sci. 2008 Nov;35(5):593-601. doi: 10.1017/s0317167100009380.Background
White LJ, Castellano V. Exercise and brain health--implications for multiple sclerosis: Part 1--neuronal growth factors. Sports Med. 2008;38(2):91-100. doi: 10.2165/00007256-200838020-00001.Background
White LJ, Castellano V. Exercise and brain health--implications for multiple sclerosis: Part II--immune factors and stress hormones. Sports Med. 2008;38(3):179-86. doi: 10.2165/00007256-200838030-00001.Background
Dalgas U, Stenager E, Ingemann-Hansen T. Multiple sclerosis and physical exercise: recommendations for the application of resistance-, endurance- and combined training. Mult Scler. 2008 Jan;14(1):35-53. doi: 10.1177/1352458507079445. Epub 2007 Sep 19.Background
Mayo N. Setting the agenda for multiple sclerosis rehabilitation research. Mult Scler. 2008 Nov;14(9):1154-6. doi: 10.1177/1352458508096567. No abstract available.Background
Motl RW, Snook EM, McAuley E, Gliottoni RC. Symptoms, self-efficacy, and physical activity among individuals with multiple sclerosis. Res Nurs Health. 2006 Dec;29(6):597-606. doi: 10.1002/nur.20161.
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History
Started
Sept 2012
Main results due
Dec 2017
Finished
Dec 2018
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