Clay illustration for Causes and risk factors

Epstein-Barr virus

In a study of more than 10 million US military personnel, the risk of MS rose 32-fold after infection with Epstein-Barr virus (EBV), the virus that causes glandular fever. Most people catch EBV and never get MS, so the virus is thought to be necessary in most cases but not enough on its own.

Vitamin D and sunlight

Low vitamin D is linked to a higher risk of MS, and MS is more common further from the equator. Researchers are studying whether sunlight and vitamin D explain this. The link with geography does not prove the cause.

Genes

MS is not passed on by a single gene. A 2019 study found more than 200 genetic variants linked to MS risk, inside and outside the HLA region, with effects that vary in size.

The strongest single genetic risk factor is a version of an immune gene called HLA-DRB1*15:01, which roughly triples the risk. Many people carry it and never develop MS.

Smoking

Smoking raises the risk of developing MS. It is one of the known risk factors that a person can change.

Weight in adolescence

Obesity during adolescence increases the risk of MS later in life, and the evidence for this has become strong in recent years.

Other factors

Exposure to organic solvents and shift work have also been linked to a higher risk.

How the factors combine

These factors do not act alone. Smoking, EBV infection and obesity in adolescence each interact with the HLA genes that carry the strongest genetic risk, so a person with several of them has a higher risk than the factors would suggest one by one. Researchers read this as a sign that they all act through the same part of the immune system.

From risk to disease

Lymph nodeBloodVessel wallBrain tissue

Step 1 of 6 · Genes

MS is not passed on by a single gene. A 2019 study found more than 200 genetic variants linked to MS risk, inside and outside the HLA region, with effects that vary in size.

What this means for prevention

Because several of these factors can be changed, prevention has become a research goal in its own right, especially for people at higher risk, such as close relatives of someone with MS. Vaccines against EBV, and early treatment for people whose MRI shows changes before any symptoms, are being tested in trials. The Research section follows this work.

In more depth

What the genetics point to

The 2019 genetic map implicated immune cells in the blood and microglia, the immune cells of the brain, supporting the view that MS starts with a disordered immune response.

Common questions

Will my children get MS?

Probably not. Having a parent with MS raises the risk a little, but MS is not directly inherited.[1][5]

Should I take vitamin D?

Low vitamin D is linked with MS risk, but whether supplements prevent or change MS is still being studied, so it is worth discussing with your doctor.[4]

In the research now

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Key terms

Glandular fever (infectious mononucleosis)
An illness caused by first infection with EBV in adolescence or adulthood, with fever, sore throat and tiredness. It doubles the risk of MS.
HLA
Human leucocyte antigen: molecules that display protein fragments to T cells. Different versions change MS risk.
Microglia
The resident immune cells of the brain and spinal cord. In MS they sustain slow inflammation at the edges of chronic lesions.
Epstein-Barr virus (EBV)
A common herpes virus that causes glandular fever. Infection appears to be almost necessary for MS, but most infected people never develop it.
HLA-DRB1*15:01
A version of an immune gene that is the strongest single genetic risk factor for MS.

References

  1. NINDS · Multiple sclerosis ↗

    Medical reference

  2. Bjørnevik et al. · Longitudinal analysis of Epstein-Barr virus and MS (2022) ↗

    Primary research

  3. Olsson, Barcellos and Alfredsson · Interactions between genetic, lifestyle and environmental risk factors for multiple sclerosis. Nature Reviews Neurology (2017) ↗

    Primary research

  4. MS Society · Vitamin D and MS ↗

    Medical reference

  5. IMSGC · Multiple sclerosis genomic map (Science, 2019) ↗

    Primary research

  6. The immunogenetics of multiple sclerosis: a comprehensive review ↗

    Primary research

Next · Lesson 2 of 3

Epstein-Barr virus in depth

Almost everyone with MS has been infected with the Epstein-Barr virus, and the strongest study so far suggests the infection comes first. This lesson sets out the evidence, the leading explanations of how a common virus could lead to MS, and the trials testing what to do about it.

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